
Supporting Your Well-Being
Hi! My name is Camilla. I am a trained therapist with over 15 years of experience helping people heal.
YOU is my practice.
YOU offers a safe space to speak to an internationally experienced and trained BSc Psychology professional & therapist who is highly skilled in listening and offering guidance.
Helping you explore solutions in an impartial and confidential environment and overcoming the emotional obstacle.
Trained to assist individuals and couples using a range of practices from CBT (Cognitive Behaviourial therapy), mindfulness to PCT (Person Centred Therapy).
Bespoke to the individual's need, a session can take place in person or online.
YOU focuses on helping the individual "heal, energize and be equip with tools" to grow through challenges, to learn how
to manage disruptive emotional experiences and live with greater self awareness.
Improving relationships with others and primarily with one self.
Guidance and self awareness tools are gifted to empower one for a life time.
YOU promises to be there every step of your journey, supporting you through the trials of life with absolute confidentiality.
Learn what YOU can offer you!