Hi! My name is Camilla, and I am a therapist with 17+ years of experience in helping people heal.
YOU is my practice.
Bespoke to the individual's needs, a session can take place in person or online.
At YOU, you can feel safe talking to a trained and internationally experienced BSc Psychology professional and therapist.
Trained to assist both individuals and couples using different practices based on the principles of Behaviorism Therapy. Some of the techniques used include CBT (Cognitive Behavioral Therapy), PCT (Person-Centered Therapy), and mindfulness.
What therapy is right for you?
At YOU, the technique is bespoke to your issue and need. To help heal, energize, and equip yourself with the necessary tools to grow through challenges and manage disruptive emotional experiences.
I strive to promote greater self-awareness, which can improve relationships with others and, most importantly, with oneself.
Offering guidance and self-awareness tools that empower individuals for a lifetime.
By your side every step of the way, with support and complete confidentiality to help you grow through what you go through.
How YOU can support you